The torrent includes the Ubuntu 14.04 LTS VMware image (http://www.traffictool.net/vmware/ubuntu1404t.html). This is a virtual machine and can be run in hypervisors from VMware. The VMware player software is free for non-commercial use and best suited to do the job. For more info about configuration of this VM or for downloading other VMware images visit the VMware section (http://www.traffictool.net/vmware/) of our site.