The torrent includes the Ubuntu 14.04 LTS VMware image. This is a virtual machine and can be run in hypervisors from VMware. The VMware player software is free for non-commercial use and best suited to do the job. For more info about configuration of this VM or for downloading other VMware images visit the VMware section of our site. The VMware Tools are already installed and are fully tested, but you will find one or the other useful tip for operating this virtual app.